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Let's Get Healthy
1x1 Consulting & Group Sessions

FREE Consultation
Get a sneak peek at my personalized, 1x1 health coaching with a free consultation! Join me in a one time, 30-minute session.
Are you interested in taking the leap but still not sure on how this all works? Lets chat to see if this is what you are looking for.

3- Month Program
What's included in the Balance program?
-Two one on one sessions every month
-Personalized goal setting
-Tailored workout action plan
-Customized healthy eating action plan
-Virtual support and accountability between sessions
-Access to the Balance by Bri Community

Bring Balance to your Organization
Bring health and wellness to your organization. Bri can tailor a presentation, exercise class or team-building activity to your organization's needs -work-life balance, healthy meals and snacks to have at work, importance of movement, stress management, goal setting and much more.
What's included in the Balance goal setting session?
-One 90 minute session
-Personalized goal setting
-Tailored plan for you to tackle your health goals
-Access to the Balance by Bri Community