3-Month Program

Service Description

Let’s work together! In my three-month program, we will meet twice a month for 50-minute sessions. During this time, I will lead you in setting your health goals, while also addressing health concerns, and developing a fool-proof plan to guide you in accomplishing your health and fitness goals. What's included in the Balance program? -Two one on one sessions every month -Personalized goal setting -Tailored workout action plan -Customized healthy eating action plan -Virtual support and accountability between sessions -Access to the Balance by Bri Community Who is right for this program? -Feeling overwhelmed on where to start on your health journey? -Looking for accountability? -Ready to get into a routine? -Want to learn more about what your body needs? -New Mom looking to get back in shape? -Looking for work life balance and needing to implement some healthy changes?

Cancellation Policy

To cancel or rescheduled please contact me 24 hours in advance to avoid a cancelation fee.

Contact Details